蔬菜抗癌作用排行榜

熟红薯(98.7%)

生红薯(94.4%)

芦笋(93.9%)

花椰菜(82.8%)

卷心菜(91.4%)

菜花(90.8%)

欧芹(83.7%)

茄子皮(74%)

甜椒(55.5%)

胡萝卜(46.5%)

金花菜(37.6%)

荠菜(35.4%)

苤蓝(34.7%)

芥菜(32.9%)

雪里蕻(29.8%)

番茄(23.9%)

大葱(16.3%)

大蒜(15.9%)

黄瓜(14.3%)

大白菜(7.4%)